Dec 20
STADION 5K 20 OBSTACLES
starting price
Dec 20
KIDS RACE 1-3K +OBSTACLES
starting price
1/6
Race Distances
Stadion
Kids Race
The Stadion
Distance
5 km
Obstacles
20
Avg duration
1 h32 m12 s
The Stadion is fast, intense test of strength, functional fitness and willpower. Stadion is perfect for beginners and experts alike.
CARRY
ATLAS CARRY
A strength challenge that dates back +1000 years to the highland games of Scotland. Summon Celtic strength to lift a 100 lb/45 kg stone up, carry it around a flagpole, and haul it back to the start. Female competitors must carry an equally difficult 75 lb/35 kg stone.
CARRY
ATLAS CARRY
LEAP
BOX JUMPS
Fans of functional fitness rejoyce: box jumps require full body explosive power, not just strong legs. You’ll need to use your arms and sense of balance to jump up onto the box, stand tall and extend your hips, then jump back down again 15 times.
LEAP
BOX JUMPS
LEAP
CORD CRAWL
Barbed-wire crawl without the barbs. This is often found in stairwells at Stadion events, making for some awkward stair climbs. Your body can touch the paracord.
LEAP
CORD CRAWL
AGILITY
GAUNTLET
This special Stadion-only obstacle features hanging heavy bags you must through. Choose the bulldozer method (slow) or a more nimble approach (hard), but either way the bags will be swinging all over the place, so keep your feet!
AGILITY
GAUNTLET
STRENGTH
HERCULES HOIST
"Herc" is essentially a heavy sandbag attached to a rope and pulley system. Each competitor must pull on enough rope to raise the weight to the top then gently lower it back down without it free-falling.
STRENGTH
HERCULES HOIST
SWING
MONKEY BARS
This thing will have you asking 6-year olds for an autograph. But these are no playground monkey bars, with drastically increased height and length and height staggered bars for Super events and upwards.
SWING
MONKEY BARS
SWING
MULTI-RIG
The Multi-Rig comes in many configurations, starting with Sprint and going right up to Ultra. Sometimes you’ll encounter rings, other times rings and pipes, and sometimes ropes, baseballs, and other tricky things to grab onto.
SWING
MULTI-RIG
CLIMBING
ROPE CLIMB
Gym class was nothing. At the top of the 16 ft / 4.8m rope is a bell that must be rung with your hand. All Spartan race levels feature rope climb, and it becomes progressively more difficult in cold, wet, or muddy conditions.
CLIMBING
ROPE CLIMB
CARRY
SANDBAG CARRY
Spartan sandbags come in various shapes and weigh 60 lb (27 kg) for men / 40 lb (18 kg) for women. This isn't like carrying a bag of groceries.You'll usually find the Sandbag Carry on uneven ground, in mud, or if you’re particularly (un)lucky, up the side of a ski slope.
CARRY
SANDBAG CARRY
STRENGHT
SLAM BALL
The Slam Ball is a great way to destress while getting ripped. You pick up a 25 lb / 6.8 kg medicine ball over your head and slam it onto the ground, pick it up again and repeat 15 times. Stress balls are for wimps.
STRENGHT
SLAM BALL
THROW
SPEAR THROW
The obstacle that has defined Spartan World Championships. Your challenge is to choose a spear, fire at a target 25 ft / 7.6 m away, and hope it sticks in the target without falling out. Once you try Spear Throw once you'll want to come back and try again, and it's a lot of fun.
THROW
SPEAR THROW
CLIMB
WALLS
Starting at 4 feet and reaching up to 8 feet high, walls require a combination of strength, agility, coordination, and technique to scale. As always, Spartans are encouraged to attack the course together but conquer all obstacles alone, and walls are no exception.
CLIMB
WALLS
+ MANY MORE
Each event not only features our signature obstacles but also includes new challenges specifically designed to complement the unique race environment of that location.
+ MANY MORE
Race Day Info
What is a FlexCancel Ticket?
WHAT TO BRING / WHAT NOT TO BRING
HEAT CATEGORIES
BIGGEST TEAM
IMPORTANT RACE DOCUMENTS
REFUNDS / RACE CHANGE / DEFER / TRANSFER
ACCESSING THE RACE SITE
Events nearby
Sep
13
2025
NIIGATA Beast/Sprint/Special Zone Pass 2025
Nov
15
2025
Okinawa 2025
Become a volunteer in Japan
As a Spartan Race volunteer, in Japan you will help our racers and have a unique, behind-the-scenes race experience. Not only that, but volunteering gets you free entry to a race!
FAQ / CONTACT US
Got a question that isn't in the FAQ ? Contact our friendly customer service team at info@jp.spartan.com.
Race Partners – Japan
